I was initially born in Accra, Ghana, and moved to the states with my family when I was young. I studied Neuroscience during my undergrad life at Indiana University. I then attended Boston University, obtaining my Masters’s in Health Sciences. My passions have always been reflected in my life as I served as a clinical informatics specialist and as a certified personal trainer with the American Council of Exercise. Along with personal training, I am also pursuing a doctoral degree in Clinical Psychology to become a Sports Psychologist. I am just as passionate about the mind and mental health as I am about the physical human body. My ultimate goal is to help people physically, but emotional and spiritual health is just as, if not more important.